Ready For Results
Anna Roberts specializes in creating and implementing fitness programs designed to achieve the health and fitness goals of her clients safely and efficiently. Anna’s customized training techniques work for people of all ages and needs, from weight loss to sports-specific training and everything in between. Through a triple threat combination of high intensity weight training, individualized cardio routines and a unique stretching/active release program, Anna’s clients see results fast and learn the skills to maintain them for life.
Anna specializes in developing full body functionality, including weight loss, increased stamina and strength, extended flexibility, healing injuries, and realigning and revitalizing the body through improved fitness, nutrition and mental outlook. She believes everyone can live a better, longer and healthier life by improving their exercise regime.
"I am committed to providing my clients with energizing and dynamic training sessions that promote a healthy life-style and a hot body! At Anna Roberts fitness we train for results!" Anna
MOVE OF THE MONTH: KETTLEBELL SWING
Using a Kettlebell can burn up to 70% more calories than a typical strength routine while scultping every part of your body – fast! Check out how to add this move to your routine to see and feel results fast!
Sculpt, Tone and Tighten!
- 2 Nutritional Consultations
Incorporate this effective yoga bootcamp class to help sculpt, tone and tighten your body. Cardio, strength training and stretching all in one!